Avoiding germs while riding public transportation
Planes, trains, buses, the subway—we often rely on public transportation to take us from point A to point B safely, cheaply, and efficiently. But it’s important to make sure you don’t pick up any nasty germs when you’re en route to your destination.
Here are some general tips to help avoid germs while riding public transportation:
- Avoid sitting next to a passenger who is clearly sick (for example, coughing and sneezing). If possible, move seats!
- Do a “seat check” before sitting down. Don’t sit in a seat that is visibly soiled. If you have an assigned seat, call a flight/transportation attendant and ask to be moved.
- Wash your hands as soon as possible after you reach your destination and exit public transportation. Metal poles, straps, tray tables, seat belts, and other surfaces passengers touch are often contaminated with microbes and bacteria.
- Carry alcohol-based hand sanitizer with you when you aren’t able to wash your hands.
In fact, it’s important to clean your hands often. Clean your hands after using the bathroom; after sneezing, blowing your nose, or coughing; before eating; after touching things that many other people have touched; or whenever your hands are dirty.
Remember: Wash your hands often and well. Wash your hands carefully with soap and water, especially before preparing or eating food, using the restroom, or changing diapers. Alcohol-based hand sanitizers are not a substitute for washing with soap and water. However, carrying hand sanitizer and/or antibacterial wipes are strongly encouraged—you never know what you’re going to encounter!
- Clean your hands often—Infection Prevention and You
- The keys to a healthy vacation—Infection Prevention and You
- Using public transportation increases risk of developing a respiratory infection, scientists say—WebMD
- Mass transit: Subways and buses a breeding ground to catch cold and flu?—ABC News